Nutrition

A balanced diet is crucial for maintaining physical and mental health.

Nutrition

The importance of good nutrients

An adequate, well balanced diet combined with regular exercise is a cornerstone of good health. Not getting the right nutrients leads to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.  

DeskClinic Self-Assessment Tool

Use the DeskClinic Self-Assessment Tool to get advice and self-help as well as gaining access to our panel of Nutritional Experts.

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Corporate Health Centre
106 Fenchurch Street London EC3M 5JE

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help@deskclinic.co.uk